The number one problem I've been seeing clients for is poor posture, especially today in the age of cell phones, tablets, and long hours at computer-based jobs. Consider for a moment the actions and positions you are in for (usually) multiple hours of a day. Your posture during these activities may not only be causing physical changes (hunched over or head forward postures) but it may also be causing you discomfort on a daily basis. Have you ever felt a nagging discomfort, or

Dr. Vicko Ma currently practices out of Sutherland-Chan's Women's College Hospital Clinic (Mondays, Wednesdays, and Fridays) and Sutherland-Chan's Yonge-Bloor Clinic (Tuesdays, Thursdays, and Saturdays). For contact information for either location, please click here or contact Dr. Vicko personally via drvickoma@gmail.com. Hey readers! I'm Vicko and I'm a chiropractor practicing in Toronto, Ontario. I was born in Hong Kong and immigrated to Canada when I was 6. Growing up here